Breathworks: Mindfulness for Health
May 27 , 10:00 am - 12:00 pm
Event Series
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Join us in our yoga and mindfulness program, designed to help you release stress, boost energy, and reconnect with yourself. Through a harmonious blend of calming meditation, empowering breathwork, and gentle movement, experience a refreshing shift that will help you feel more grounded, balanced, and at ease in your everyday life.
This 6-week program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
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