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X-WR-CALDESC:Events for Perth Union Library
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TZID:America/Toronto
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DTSTART;TZID=America/Toronto:20250403T100000
DTEND;TZID=America/Toronto:20250403T120000
DTSTAMP:20260410T141141
CREATED:20250224T202651Z
LAST-MODIFIED:20250327T201301Z
UID:28351-1743674400-1743681600@www.perthunionlibrary.ca
SUMMARY:Creative Connections
DESCRIPTION:This 6-week therapeutic recreational program incorporates mind buster games and creative art activities that contribute to improved mental health and overall well-being. During this program you can expect cognitive games\, crafting\, group discussion and more. Join us to make connections and be creative within our friendly community. This program will leave you feeling connected and purposeful for a positive 2025. \nThis 6-week program is offered in partnership with the Perth Family Health Team. Space is limited; to register contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/creative-connections/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250403T130000
DTEND;TZID=America/Toronto:20250403T150000
DTSTAMP:20260410T141141
CREATED:20250327T201608Z
LAST-MODIFIED:20250327T201654Z
UID:28753-1743685200-1743692400@www.perthunionlibrary.ca
SUMMARY:Empowered Living - A Holistic Program for Living Well with Chronic Pain
DESCRIPTION:This 8-part program combines chronic pain education\, movement\, mindfulness\, and recreation practices\, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one\, offering tools and strategies for fostering resilience\, improving body awareness\, and developing a balanced approach to well-being.\nThis 8-week program is offered in partnership with the Perth Family Health Team. Space is limited; to register\, please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/empowered-living-a-holistic-program-for-living-well-with-chronic-pain-3/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T100000
DTEND;TZID=America/Toronto:20250422T120000
DTSTAMP:20260410T141141
CREATED:20250402T193855Z
LAST-MODIFIED:20250402T193941Z
UID:28755-1745316000-1745323200@www.perthunionlibrary.ca
SUMMARY:Breathworks: Mindfulness for Health
DESCRIPTION:Join us in our yoga and mindfulness program\, designed to help you release stress\, boost energy\, and reconnect with yourself. Through a harmonious blend of calming meditation\, empowering breathwork\, and gentle movement\, experience a refreshing shift that will help you feel more grounded\, balanced\, and at ease in your everyday life. \nThis 6-week program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/breathworks-mindfulness-for-health/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T130000
DTEND;TZID=America/Toronto:20250409T150000
DTSTAMP:20260410T141141
CREATED:20250402T195131Z
LAST-MODIFIED:20250604T192759Z
UID:28831-1744203600-1744210800@www.perthunionlibrary.ca
SUMMARY:Movement for Chronic Pain
DESCRIPTION:This program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. \nThis program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/movement-for-chronic-pain/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250115T133000
DTEND;TZID=America/Toronto:20250115T150000
DTSTAMP:20260410T141141
CREATED:20241128T175640Z
LAST-MODIFIED:20241128T180723Z
UID:27465-1736947800-1736953200@www.perthunionlibrary.ca
SUMMARY:Meditation and Associated Practices
DESCRIPTION:Mary Lou Mongeau guides participants through meditation and associated practices\, including practical techniques for growth\, self healing\, becoming aware of our true self\, and alignment with the Universal Consciousness. \nIn a session you might explore \n\nmeditation\nenergy centers\nbalancing techniques\ndreams and synchronicity\njournal keeping\nan energy perspective on relationships\nreactions to a process of change\nassuming responsibility\n\nDrop-in sessions. All are welcome!
URL:https://www.perthunionlibrary.ca/event/meditation-and-associated-practices-2/
LOCATION:Frizell (Program) Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors,Teen
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/09/Meditation-Associated-Processes-Twitter-Post.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T100000
DTEND;TZID=America/Toronto:20250422T120000
DTSTAMP:20260410T141141
CREATED:20250402T193855Z
LAST-MODIFIED:20250402T193941Z
UID:28755-1745316000-1745323200@www.perthunionlibrary.ca
SUMMARY:Breathworks: Mindfulness for Health
DESCRIPTION:Join us in our yoga and mindfulness program\, designed to help you release stress\, boost energy\, and reconnect with yourself. Through a harmonious blend of calming meditation\, empowering breathwork\, and gentle movement\, experience a refreshing shift that will help you feel more grounded\, balanced\, and at ease in your everyday life. \nThis 6-week program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/breathworks-mindfulness-for-health/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T163000
DTEND;TZID=America/Toronto:20250513T183000
DTSTAMP:20260410T141141
CREATED:20250405T152259Z
LAST-MODIFIED:20250331T152319Z
UID:28782-1747153800-1747161000@www.perthunionlibrary.ca
SUMMARY:4-Week Creative Writing Circle: Introduction to Oral Storytelling
DESCRIPTION:A 4-Week Course with Jennifer Cayley\n\nAlmonte Readers & Writers is pleased to present the May series of Art of Writing workshops and courses exploring aspects of creative and technical skills development in literary arts\, offered as part of the 2025 Lanark Lit Festival of Writing.\nThe traditional folk and fairy tales will be the foundation for exploring the world of oral telling and for beginning to find yourself as a teller. These old tales\, rich in imagery and metaphor\, are narrative gems\, which have been polished over hundreds of years. No matter what kind of stories you may want to tell\, or even write\, they are a fine place to start.  \nWorking with this rich material\, you will experience breathing the story in\, learning it “by heart” rather than memorizing it; finding its images and telling out of what those images call forth. You will hear some good stories and undertake practical exercises to assist you in finding your way as a teller. Listening will be a big part of what we do and everyone will have an opportunity to tell in a thought provoking and encouraging atmosphere. \nNo previous experience with telling necessary. All you need to bring is a sense of adventure\, good listening ears\, and some passion for “story.” Come comfortably dressed. \nAbout the instructor:\nJennifer Cayley has been telling stories for more than four decades. Her repertoire includes traditional\, epic\, literary\, historical and personal material. Performance highlights include: collaborating with Jan Andrews on touring The Book of Spells: A Love Story to Rome\, Australia\, Wales\, USA and southern Ontario; appearing at festivals across Canada and once in Hawaii; making regular appearances at the Ottawa Storytellers’ National Arts Centre series; telling the great epics of the world at Rasputin’s Cafe and the National Arts Centre and Taylor Lake\, in Lanark Co. Working with young people\, especially in educational settings\, has always been integral to her storytelling work. Jennifer has had a long commitment to building excellence in performance. She has worked extensively both as a workshop leader and as a mentor to help tellers connect deeply to their material\, so they can create performances that are as compelling and authentic as possible. \nThe 2025 Lanark Lit Festival of Writing is presented by Almonte Readers & Writers thanks to the generous funding support of Lanark County\, the Municipality of Mississippi Mills\, the Perth & District Community Foundation\, and the Elizabeth Kelly Library Foundation\, with community partnership from the Mississippi Mills Public Library\, the Perth & District Public Library\, Mill Street Books\, Almonte Writers Guild\, and with the community support of Equator Coffee\, OVC Almonte\, Jazzy’s Brewhaus and other local partners. \nPre-registration required via Tickets Please \nEarly-bird rate (April 5-19) $100.00 per registration\nRegular rate $120.00 per registration \nExplore the full calendar of events for the 2025 Lanark Lit Festival of Writing! 
URL:https://www.perthunionlibrary.ca/event/4-week-creative-writing-circle-introduction-to-oral-storytelling/
LOCATION:Frizell (Program) Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/png:https://www.perthunionlibrary.ca/wp-content/uploads/2025/03/banner-workshop-Jennifer.png
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250114T190000
DTEND;TZID=America/Toronto:20250114T203000
DTSTAMP:20260410T141141
CREATED:20250103T184209Z
LAST-MODIFIED:20250319T145011Z
UID:27595-1736881200-1736886600@www.perthunionlibrary.ca
SUMMARY:Indigenous Reads Book Club
DESCRIPTION:When: The 2nd Tuesday of the month\, 7-8:30 pm. Current session runs until June 2025. \nWho: The group is organized by the Lanark County Neighbours for Truth and Reconciliation and is open to anyone. \nWhat: To ensure that multiple copies are available\, a list of books has been chosen in advance and includes fiction\, autobiography and nonfiction books by Katherena Vermette\, Thomas King\, Cherie Dimaline\, Thomson Highway\, Tanya Tagaq\, Maria Campbell\, Art Manuel and Leanne Betasamosake Simpson. \nHow: To join\, please email Emily – efournier@perthunionlibrary.ca
URL:https://www.perthunionlibrary.ca/event/indigenous-reads-book-club-10/
LOCATION:St. James Anglican Church\, 12 Harvey St\, Perth\, ON\, K7H 1W4\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/png:https://www.perthunionlibrary.ca/wp-content/uploads/2023/08/Indigenous-Reads-FB.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T130000
DTEND;TZID=America/Toronto:20250409T150000
DTSTAMP:20260410T141141
CREATED:20250402T195131Z
LAST-MODIFIED:20250604T192759Z
UID:28831-1744203600-1744210800@www.perthunionlibrary.ca
SUMMARY:Movement for Chronic Pain
DESCRIPTION:This program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. \nThis program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/movement-for-chronic-pain/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250403T130000
DTEND;TZID=America/Toronto:20250403T150000
DTSTAMP:20260410T141141
CREATED:20250327T201608Z
LAST-MODIFIED:20250327T201654Z
UID:28753-1743685200-1743692400@www.perthunionlibrary.ca
SUMMARY:Empowered Living - A Holistic Program for Living Well with Chronic Pain
DESCRIPTION:This 8-part program combines chronic pain education\, movement\, mindfulness\, and recreation practices\, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one\, offering tools and strategies for fostering resilience\, improving body awareness\, and developing a balanced approach to well-being.\nThis 8-week program is offered in partnership with the Perth Family Health Team. Space is limited; to register\, please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/empowered-living-a-holistic-program-for-living-well-with-chronic-pain-3/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250516
DTEND;VALUE=DATE:20250517
DTSTAMP:20260410T141141
CREATED:20241128T195633Z
LAST-MODIFIED:20241128T200755Z
UID:27476-1747353600-1747439999@www.perthunionlibrary.ca
SUMMARY:Film Club Fridays @ Studio Theatre Perth
DESCRIPTION:Screenings are on select Fridays 2pm & 7pm.\nRegular film admission at the door is $12  cash (debit or credit).\nYou can also buy a film pass. Film passes are $50 for 5 films of your choice.\nFilm Club passes are available for purchase at the box office or at the Perth & District Library (please note that the library only accepts cash or cheque). \nTo learn what’s playing visit https://studiotheatreperth.com/film-club-fridays/ \n  \nFilm Club Fridays is a fundraiser of the Perth & District Library. Thank you for your support!
URL:https://www.perthunionlibrary.ca/event/film-club-fridays-studio-theatre-perth-9/
LOCATION:Studio Theatre Perth\, 63 Gore St E\, Perth\, ON\, K7H 1H8\, Canada
CATEGORIES:Adult,Seniors,Teen
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/08/WORKOUT-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250425T103000
DTEND;TZID=America/Toronto:20250425T113000
DTSTAMP:20260410T141141
CREATED:20250321T191230Z
LAST-MODIFIED:20250321T191318Z
UID:28698-1745577000-1745580600@www.perthunionlibrary.ca
SUMMARY:Intergenerational Storytime
DESCRIPTION:Parents\, grandparents and caregivers are encouraged to bring their children and grandchildren to enjoy stories\, songs and rhymes with residents from the retirement community\, hosted by the library’s Children’s Librarian. This program is best suited for children ages 0 months – 5 years. Drop in all welcome!
URL:https://www.perthunionlibrary.ca/event/intergenerational-storytime-15/
LOCATION:Aspira Carolina Retirement Living\, 12 Alma Street\, Perth\, Ontario\, Canada
CATEGORIES:Children,Seniors
ATTACH;FMTTYPE=image/png:https://www.perthunionlibrary.ca/wp-content/uploads/2025/03/Intergenerational-Storytime-Friday-March.png
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T100000
DTEND;TZID=America/Toronto:20250422T120000
DTSTAMP:20260410T141141
CREATED:20250402T193855Z
LAST-MODIFIED:20250402T193941Z
UID:28755-1745316000-1745323200@www.perthunionlibrary.ca
SUMMARY:Breathworks: Mindfulness for Health
DESCRIPTION:Join us in our yoga and mindfulness program\, designed to help you release stress\, boost energy\, and reconnect with yourself. Through a harmonious blend of calming meditation\, empowering breathwork\, and gentle movement\, experience a refreshing shift that will help you feel more grounded\, balanced\, and at ease in your everyday life. \nThis 6-week program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/breathworks-mindfulness-for-health/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T163000
DTEND;TZID=America/Toronto:20250513T183000
DTSTAMP:20260410T141141
CREATED:20250405T152259Z
LAST-MODIFIED:20250331T152319Z
UID:28782-1747153800-1747161000@www.perthunionlibrary.ca
SUMMARY:4-Week Creative Writing Circle: Introduction to Oral Storytelling
DESCRIPTION:A 4-Week Course with Jennifer Cayley\n\nAlmonte Readers & Writers is pleased to present the May series of Art of Writing workshops and courses exploring aspects of creative and technical skills development in literary arts\, offered as part of the 2025 Lanark Lit Festival of Writing.\nThe traditional folk and fairy tales will be the foundation for exploring the world of oral telling and for beginning to find yourself as a teller. These old tales\, rich in imagery and metaphor\, are narrative gems\, which have been polished over hundreds of years. No matter what kind of stories you may want to tell\, or even write\, they are a fine place to start.  \nWorking with this rich material\, you will experience breathing the story in\, learning it “by heart” rather than memorizing it; finding its images and telling out of what those images call forth. You will hear some good stories and undertake practical exercises to assist you in finding your way as a teller. Listening will be a big part of what we do and everyone will have an opportunity to tell in a thought provoking and encouraging atmosphere. \nNo previous experience with telling necessary. All you need to bring is a sense of adventure\, good listening ears\, and some passion for “story.” Come comfortably dressed. \nAbout the instructor:\nJennifer Cayley has been telling stories for more than four decades. Her repertoire includes traditional\, epic\, literary\, historical and personal material. Performance highlights include: collaborating with Jan Andrews on touring The Book of Spells: A Love Story to Rome\, Australia\, Wales\, USA and southern Ontario; appearing at festivals across Canada and once in Hawaii; making regular appearances at the Ottawa Storytellers’ National Arts Centre series; telling the great epics of the world at Rasputin’s Cafe and the National Arts Centre and Taylor Lake\, in Lanark Co. Working with young people\, especially in educational settings\, has always been integral to her storytelling work. Jennifer has had a long commitment to building excellence in performance. She has worked extensively both as a workshop leader and as a mentor to help tellers connect deeply to their material\, so they can create performances that are as compelling and authentic as possible. \nThe 2025 Lanark Lit Festival of Writing is presented by Almonte Readers & Writers thanks to the generous funding support of Lanark County\, the Municipality of Mississippi Mills\, the Perth & District Community Foundation\, and the Elizabeth Kelly Library Foundation\, with community partnership from the Mississippi Mills Public Library\, the Perth & District Public Library\, Mill Street Books\, Almonte Writers Guild\, and with the community support of Equator Coffee\, OVC Almonte\, Jazzy’s Brewhaus and other local partners. \nPre-registration required via Tickets Please \nEarly-bird rate (April 5-19) $100.00 per registration\nRegular rate $120.00 per registration \nExplore the full calendar of events for the 2025 Lanark Lit Festival of Writing! 
URL:https://www.perthunionlibrary.ca/event/4-week-creative-writing-circle-introduction-to-oral-storytelling/
LOCATION:Frizell (Program) Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/png:https://www.perthunionlibrary.ca/wp-content/uploads/2025/03/banner-workshop-Jennifer.png
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T130000
DTEND;TZID=America/Toronto:20250409T150000
DTSTAMP:20260410T141141
CREATED:20250402T195131Z
LAST-MODIFIED:20250604T192759Z
UID:28831-1744203600-1744210800@www.perthunionlibrary.ca
SUMMARY:Movement for Chronic Pain
DESCRIPTION:This program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. \nThis program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/movement-for-chronic-pain/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250115T133000
DTEND;TZID=America/Toronto:20250115T150000
DTSTAMP:20260410T141141
CREATED:20241128T175640Z
LAST-MODIFIED:20241128T180723Z
UID:27465-1736947800-1736953200@www.perthunionlibrary.ca
SUMMARY:Meditation and Associated Practices
DESCRIPTION:Mary Lou Mongeau guides participants through meditation and associated practices\, including practical techniques for growth\, self healing\, becoming aware of our true self\, and alignment with the Universal Consciousness. \nIn a session you might explore \n\nmeditation\nenergy centers\nbalancing techniques\ndreams and synchronicity\njournal keeping\nan energy perspective on relationships\nreactions to a process of change\nassuming responsibility\n\nDrop-in sessions. All are welcome!
URL:https://www.perthunionlibrary.ca/event/meditation-and-associated-practices-2/
LOCATION:Frizell (Program) Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors,Teen
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/09/Meditation-Associated-Processes-Twitter-Post.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T170000
DTEND;TZID=America/Toronto:20250521T183000
DTSTAMP:20260410T141141
CREATED:20250430T181333Z
LAST-MODIFIED:20250604T192448Z
UID:29086-1747846800-1747852200@www.perthunionlibrary.ca
SUMMARY:Bereavement Circle with Laurie Lynn Clark
DESCRIPTION:Lean into your grief in this 8 week session with bereavement companion Laurie Clark. \nRegistration and a preliminary online consultation is required before attending. Laurie asks participants to attend all eight sessions of the program to ensure the best possible group dynamic. \nSpaces are available. \nContact Laurie Somaticgriefwork@gmail.com or 613-772-0007 to register. http://somaticgriefwork.com/ In partnership with The Table Food Centre.
URL:https://www.perthunionlibrary.ca/event/bereavement-circle-with-laurie-lynn-clark/
LOCATION:Perth & District Union Public Library\, 30 Herriott Street\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/11/COPY-FREE-TO-EDIT-Twitter-Post.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250403T130000
DTEND;TZID=America/Toronto:20250403T150000
DTSTAMP:20260410T141141
CREATED:20250327T201608Z
LAST-MODIFIED:20250327T201654Z
UID:28753-1743685200-1743692400@www.perthunionlibrary.ca
SUMMARY:Empowered Living - A Holistic Program for Living Well with Chronic Pain
DESCRIPTION:This 8-part program combines chronic pain education\, movement\, mindfulness\, and recreation practices\, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one\, offering tools and strategies for fostering resilience\, improving body awareness\, and developing a balanced approach to well-being.\nThis 8-week program is offered in partnership with the Perth Family Health Team. Space is limited; to register\, please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/empowered-living-a-holistic-program-for-living-well-with-chronic-pain-3/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250524T130000
DTEND;TZID=America/Toronto:20250524T150000
DTSTAMP:20260410T141141
CREATED:20250405T150522Z
LAST-MODIFIED:20250331T151046Z
UID:28773-1748091600-1748098800@www.perthunionlibrary.ca
SUMMARY:Art of Writing workshop: Exercising Daemons/Exorcising Demons
DESCRIPTION:Writing Life and Writing Horror with Sean Moreland\n\nAlmonte Readers & Writers is pleased to present the May series of Art of Writing workshops and courses exploring aspects of creative and technical skills development in literary arts\, offered as part of the 2025 Lanark Lit Festival of Writing. \nIn this workshop\, we will explore the intersection of two seemingly separate genres\, horror fiction and autobiography. horror can be a powerful and liberating lens through which to look at and write about ourselves\, along with our inner lives and inner demons. Using horror to exorcise (or exercise) them can offer insights into our fears and desires while making for more unconventional writing and provocative stories. \nAbout the instructor: \nSean Moreland is an educator\, editor and reluctant writer whose essays (often focused on gothic\, horror and weird fiction in its literary\, cinematic\, and sequential art guises) have appeared in many journals and collections\, including Horror Literature Through History\, Lovecraftian Proceedings\, The Edgar Allan Poe Review\, Making and Unmaking Ancient Memory\, and The Oxford Handbook of Edgar Allan Poe.\nThey have (co)edited collections including Fear and Learning: Essays on the Pedagogy of Horror (2013)\, Monstrous Children and Childish Monsters (2015)\, The Lovecraftian Poe: Essays on Influence\, Reception\, Interpretation and Transformation (2017) and New Directions in Supernatural Horror: The Critical Legacy of H.P. Lovecraft (2018). They also write short fiction and poetry\, some of which has been published in venues including The Malahat Review\, Dissections\, Vastarien\, Lackington’s\, Black Treacle\, Bywords\, and Over The Rainbow: Folk and Fairy Tales from the Margins.\nSean teaches in the Department of English at the University of Ottawa – view their profile here. They occasionally interview\, review\, and ruminate about weirdness at Postscripts to Darkness. More on Sean is available here. \nThe 2025 Lanark Lit Festival of Writing is presented by Almonte Readers & Writers thanks to the generous funding support of Lanark County\, the Municipality of Mississippi Mills\, the Perth & District Community Foundation\, and the Elizabeth Kelly Library Foundation\, with community partnership from the Mississippi Mills Public Library\, the Perth & District Public Library\, Mill Street Books\, Almonte Writers Guild\, and with the community support of Equator Coffee\, OVC Almonte\, Jazzy’s Brewhaus and other local partners. \nPre-registration required via Tickets Please  \nEarly-bird rate: $30 (until April 19)\nRegular rate: $40 \nExplore the full calendar of events for the 2025 Lanark Lit Festival of Writing! 
URL:https://www.perthunionlibrary.ca/event/art-of-writing-workshop-exercising-daemons-exorcising-demons/
LOCATION:Frizell (Program) Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T100000
DTEND;TZID=America/Toronto:20250422T120000
DTSTAMP:20260410T141141
CREATED:20250402T193855Z
LAST-MODIFIED:20250402T193941Z
UID:28755-1745316000-1745323200@www.perthunionlibrary.ca
SUMMARY:Breathworks: Mindfulness for Health
DESCRIPTION:Join us in our yoga and mindfulness program\, designed to help you release stress\, boost energy\, and reconnect with yourself. Through a harmonious blend of calming meditation\, empowering breathwork\, and gentle movement\, experience a refreshing shift that will help you feel more grounded\, balanced\, and at ease in your everyday life. \nThis 6-week program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/breathworks-mindfulness-for-health/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T163000
DTEND;TZID=America/Toronto:20250513T183000
DTSTAMP:20260410T141141
CREATED:20250405T152259Z
LAST-MODIFIED:20250331T152319Z
UID:28782-1747153800-1747161000@www.perthunionlibrary.ca
SUMMARY:4-Week Creative Writing Circle: Introduction to Oral Storytelling
DESCRIPTION:A 4-Week Course with Jennifer Cayley\n\nAlmonte Readers & Writers is pleased to present the May series of Art of Writing workshops and courses exploring aspects of creative and technical skills development in literary arts\, offered as part of the 2025 Lanark Lit Festival of Writing.\nThe traditional folk and fairy tales will be the foundation for exploring the world of oral telling and for beginning to find yourself as a teller. These old tales\, rich in imagery and metaphor\, are narrative gems\, which have been polished over hundreds of years. No matter what kind of stories you may want to tell\, or even write\, they are a fine place to start.  \nWorking with this rich material\, you will experience breathing the story in\, learning it “by heart” rather than memorizing it; finding its images and telling out of what those images call forth. You will hear some good stories and undertake practical exercises to assist you in finding your way as a teller. Listening will be a big part of what we do and everyone will have an opportunity to tell in a thought provoking and encouraging atmosphere. \nNo previous experience with telling necessary. All you need to bring is a sense of adventure\, good listening ears\, and some passion for “story.” Come comfortably dressed. \nAbout the instructor:\nJennifer Cayley has been telling stories for more than four decades. Her repertoire includes traditional\, epic\, literary\, historical and personal material. Performance highlights include: collaborating with Jan Andrews on touring The Book of Spells: A Love Story to Rome\, Australia\, Wales\, USA and southern Ontario; appearing at festivals across Canada and once in Hawaii; making regular appearances at the Ottawa Storytellers’ National Arts Centre series; telling the great epics of the world at Rasputin’s Cafe and the National Arts Centre and Taylor Lake\, in Lanark Co. Working with young people\, especially in educational settings\, has always been integral to her storytelling work. Jennifer has had a long commitment to building excellence in performance. She has worked extensively both as a workshop leader and as a mentor to help tellers connect deeply to their material\, so they can create performances that are as compelling and authentic as possible. \nThe 2025 Lanark Lit Festival of Writing is presented by Almonte Readers & Writers thanks to the generous funding support of Lanark County\, the Municipality of Mississippi Mills\, the Perth & District Community Foundation\, and the Elizabeth Kelly Library Foundation\, with community partnership from the Mississippi Mills Public Library\, the Perth & District Public Library\, Mill Street Books\, Almonte Writers Guild\, and with the community support of Equator Coffee\, OVC Almonte\, Jazzy’s Brewhaus and other local partners. \nPre-registration required via Tickets Please \nEarly-bird rate (April 5-19) $100.00 per registration\nRegular rate $120.00 per registration \nExplore the full calendar of events for the 2025 Lanark Lit Festival of Writing! 
URL:https://www.perthunionlibrary.ca/event/4-week-creative-writing-circle-introduction-to-oral-storytelling/
LOCATION:Frizell (Program) Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/png:https://www.perthunionlibrary.ca/wp-content/uploads/2025/03/banner-workshop-Jennifer.png
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T130000
DTEND;TZID=America/Toronto:20250409T150000
DTSTAMP:20260410T141141
CREATED:20250402T195131Z
LAST-MODIFIED:20250604T192759Z
UID:28831-1744203600-1744210800@www.perthunionlibrary.ca
SUMMARY:Movement for Chronic Pain
DESCRIPTION:This program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. \nThis program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/movement-for-chronic-pain/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T170000
DTEND;TZID=America/Toronto:20250521T183000
DTSTAMP:20260410T141141
CREATED:20250430T181333Z
LAST-MODIFIED:20250604T192448Z
UID:29086-1747846800-1747852200@www.perthunionlibrary.ca
SUMMARY:Bereavement Circle with Laurie Lynn Clark
DESCRIPTION:Lean into your grief in this 8 week session with bereavement companion Laurie Clark. \nRegistration and a preliminary online consultation is required before attending. Laurie asks participants to attend all eight sessions of the program to ensure the best possible group dynamic. \nSpaces are available. \nContact Laurie Somaticgriefwork@gmail.com or 613-772-0007 to register. http://somaticgriefwork.com/ In partnership with The Table Food Centre.
URL:https://www.perthunionlibrary.ca/event/bereavement-circle-with-laurie-lynn-clark/
LOCATION:Perth & District Union Public Library\, 30 Herriott Street\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/11/COPY-FREE-TO-EDIT-Twitter-Post.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250403T130000
DTEND;TZID=America/Toronto:20250403T150000
DTSTAMP:20260410T141141
CREATED:20250327T201608Z
LAST-MODIFIED:20250327T201654Z
UID:28753-1743685200-1743692400@www.perthunionlibrary.ca
SUMMARY:Empowered Living - A Holistic Program for Living Well with Chronic Pain
DESCRIPTION:This 8-part program combines chronic pain education\, movement\, mindfulness\, and recreation practices\, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one\, offering tools and strategies for fostering resilience\, improving body awareness\, and developing a balanced approach to well-being.\nThis 8-week program is offered in partnership with the Perth Family Health Team. Space is limited; to register\, please contact info@perthfht.ca.
URL:https://www.perthunionlibrary.ca/event/empowered-living-a-holistic-program-for-living-well-with-chronic-pain-3/
LOCATION:Common Room – Perth & District Union Public Library\, 30 Herriott St\, Perth\, Ontario\, K7H 1T2\, Canada
CATEGORIES:Adult,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.perthunionlibrary.ca/wp-content/uploads/2024/12/Untitled-design-25.jpg
ORGANIZER;CN="Perth & District Library":MAILTO:info@perthunionlibrary.ca
END:VEVENT
END:VCALENDAR