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Mary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In a session you might explore meditation energy centers balancing techniques dreams and synchronicity journal keeping an energy perspective on relationships reactions to a process of […]
ConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and Wednesdays, 4-6 pm in March and April. This is a free program for modest income families/persons. Tax filing requests are also being offered over the […]
This 6-week therapeutic recreational program incorporates mind buster games and creative art activities that contribute to improved mental health and overall well-being. During this program you can expect cognitive games, crafting, group discussion and more. Join us to make connections and be creative within our friendly community. This program will leave you feeling connected and […]
This 8-part program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
Lean into your grief with bereavement companion Laurie Clark. A preliminary registration call with Laurie is required before one can commit to each monthly bereavement group session. Spaces are available. Contact Laurie Somaticgriefwork@gmail.com or 613-772-0007 to register. http://somaticgriefwork.com/ In partnership with The Table Community Food Centre.
WHO: Our Social Club is for neurodivergent young people from 16 to 30 WHAT: For those who want to make friends while having fun and learning new things. Each week we schedule an activity while making time for socializing. We have a variety of activities planned, such as improv, music, board games, crafts, movies, story […]
The library is partnering with Sam Wheeler a Canadian Red Cross first aid instructor from Red Cross Canada. She will be offering a free information session about infant and child CPR. Children are welcome
ConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and Wednesdays, 4-6 pm in March and April. This is a free program for modest income families/persons. Tax filing requests are also being offered over the […]
Join us in our yoga and mindfulness program, designed to help you release stress, boost energy, and reconnect with yourself. Through a harmonious blend of calming meditation, empowering breathwork, and gentle movement, experience a refreshing shift that will help you feel more grounded, balanced, and at ease in your everyday life. This 6-week program is […]
Maberly Hall Book Club is staff-led, and reads a variety of titles, curated largely from the library's own Book Club in a Bag collection. If you are interested in joining one of our book clubs please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeGsxVJ0yU9BYM517S1rQF6OTR4KMnn0seXyJ-AD_W3W6LTJA/viewform?usp=sf_link
Red Dress Day, also known as the National Day of Awareness for Missing and Murdered Indigenous Women and Girls and Two-Spirit People, is observed every year on May 5, and throughout May. In honour of this day, a Community Beading workshop will be held at Perth and District Library on Wednesday, April 30, 2025 from […]
This program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. This program is offered in partnership with the Perth Family Health Team. Space is limited. To register and for more information please contact info@perthfht.ca.
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