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Designed especially for adults, this program invites you to embrace your creativity and discover the joy of expression through movement and art! Combining the therapeutic benefits of crafting with the freedom of movement, this enriching program offers a relaxed, supportive environment to explore new ways to connect with yourself and others. Whether you're gently moving, […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
Winter doesn’t have to be dull—let’s make it bright and colorful! Beat the Winter Blues is a 6-week creative recreation program designed to spark joy, foster new friendships, and add some vibrant energy to your winter months. With a focus on fun and hands-on creativity, this program offers an exciting space for you to explore […]
Local Immigration Partnership – Lanark & Renfrew is pleased to offer members of our communities a series of technology workshops throughout January, February and March thanks to our partnership with United Way East Ontario and partial funding received by the New Horizons for Seniors Program. Thanks to this program and a newly formed connection with Ottawa-based organization, Connected Canadians, […]
Maberly Hall Book Club is staff-led, and reads a variety of titles, curated largely from the library's own Book Club in a Bag collection. If you are interested in joining one of our book clubs please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeGsxVJ0yU9BYM517S1rQF6OTR4KMnn0seXyJ-AD_W3W6LTJA/viewform?usp=sf_link
Mary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In a session you might explore meditation energy centers balancing techniques dreams and synchronicity journal keeping an energy perspective on relationships reactions to a process of […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
Lean into your grief with bereavement companion Laurie Clark. A preliminary registration call with Laurie is required before one can commit to each monthly bereavement group session. Spaces are available. Contact Laurie Somaticgriefwork@gmail.com or 613-772-0007 to register. http://somaticgriefwork.com/ In partnership with The Table Community Food Centre.
Parents, grandparents and caregivers are encouraged to bring their children and grandchildren to enjoy stories, songs and rhymes with residents from the retirement community, hosted by the library’s Children’s Librarian. This program is best suited for children ages 0 months – 5 years. Drop in all welcome!
ConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and Wednesdays, 4-6 pm in March and April. This is a free program for modest income families/persons. Tax filing requests are also being offered over the […]
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