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This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
ConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and Wednesdays, 4-6 pm in March and April. This is a free program for modest income families/persons. Tax filing requests are also being offered over the […]
This 6-week therapeutic recreational program is designed to boost social connection, mental well-being, light physical activity, cognitive stimulation, and emotional health—all while having fun! The program will also include gentle movement to help participants stay active and engaged. If you're looking to improve emotional health and reduce social isolation, this program is perfect for you. […]
ConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and Wednesdays, 4-6 pm in March and April. This is a free program for modest income families/persons. Tax filing requests are also being offered over the […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
Parents, grandparents and caregivers are encouraged to bring their children and grandchildren to enjoy stories, songs and rhymes with residents from the retirement community, hosted by the library’s Children’s Librarian. This program is best suited for children ages 0 months – 5 years. Drop in all welcome!
ConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and Wednesdays, 4-6 pm in March and April. This is a free program for modest income families/persons. Tax filing requests are also being offered over the […]
This 6-week therapeutic recreational program is designed to boost social connection, mental well-being, light physical activity, cognitive stimulation, and emotional health—all while having fun! The program will also include gentle movement to help participants stay active and engaged. If you're looking to improve emotional health and reduce social isolation, this program is perfect for you. […]
Mary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In a session you might explore meditation energy centers balancing techniques dreams and synchronicity journal keeping an energy perspective on relationships reactions to a process of […]
ConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and Wednesdays, 4-6 pm in March and April. This is a free program for modest income families/persons. Tax filing requests are also being offered over the […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
Are you interested in helping people learn English but aren’t sure where to start? This session is for you! Join the Local Immigration Partnership - Lanark & Renfrew, and the Perth & District Library for a HOW TO TEACH ESL WORKSHOP! This workshop is brought to you by Lana of Lana’s Languages who will use […]
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