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12 events found.
Seniors
Events
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Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, Canada
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Canceled Meditation and Associated Practices
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaMary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In a session you might explore meditation energy centers balancing techniques dreams and synchronicity journal keeping an energy perspective on relationships reactions to a process of […]
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Empowered Living – A Holistic Program for Living Well with Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
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Beat the Winter Blues: A 6-Week Creative Recreation Program
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaWinter doesn’t have to be dull—let’s make it bright and colorful! Beat the Winter Blues is a 6-week creative recreation program designed to spark joy, foster new friendships, and add some vibrant energy to your winter months. With a focus on fun and hands-on creativity, this program offers an exciting space for you to explore […]
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Move, Create, Inspire
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaDesigned especially for adults, this program invites you to embrace your creativity and discover the joy of expression through movement and art! Combining the therapeutic benefits of crafting with the freedom of movement, this enriching program offers a relaxed, supportive environment to explore new ways to connect with yourself and others. Whether you're gently moving, […]
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Empowered Living – A Holistic Program for Living Well with Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
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Empowered Living – A Holistic Program for Living Well with Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds on the previous one, offering tools and strategies for fostering resilience, improving body awareness, and developing a balanced approach to well-being. This 8-week program is […]
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Film Club Fridays @ Studio Theatre Perth
Studio Theatre Perth 63 Gore St E, Perth, ON, CanadaScreenings are on select Fridays 2pm & 7pm. Regular film admission at the door is $12 cash (debit or credit). You can also buy a film pass. Film passes are $50 for 5 films of your choice. Film Club passes are available for purchase at the box office or at the Perth & District Library (please note that the […]
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Beat the Winter Blues: A 6-Week Creative Recreation Program
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaWinter doesn’t have to be dull—let’s make it bright and colorful! Beat the Winter Blues is a 6-week creative recreation program designed to spark joy, foster new friendships, and add some vibrant energy to your winter months. With a focus on fun and hands-on creativity, this program offers an exciting space for you to explore […]
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Move, Create, Inspire
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaDesigned especially for adults, this program invites you to embrace your creativity and discover the joy of expression through movement and art! Combining the therapeutic benefits of crafting with the freedom of movement, this enriching program offers a relaxed, supportive environment to explore new ways to connect with yourself and others. Whether you're gently moving, […]
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Indigenous Reads Book Club
St. James Anglican Church 12 Harvey St, Perth, ON, CanadaWhen: The 2nd Tuesday of the month, 7-8:30 pm. Current session runs until June 2025. Who: The group is organized by the Lanark County Neighbours for Truth and Reconciliation and is open to anyone. What: To ensure that multiple copies are available, a list of books has been chosen in advance and includes fiction, autobiography […]
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Meditation and Associated Practices
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaMary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In a session you might explore meditation energy centers balancing techniques dreams and synchronicity journal keeping an energy perspective on relationships reactions to a process of […]
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