Breathworks: Mindfulness for Health
Join us in our yoga and mindfulness program, designed to help you release stress, boost energy, and reconnect with yourself. Through a harmonious blend of calming meditation, empowering breathwork, and […]
12 events found.
Seniors
Events
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Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, Canada
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4-Week Creative Writing Circle: Introduction to Oral Storytelling
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaA 4-Week Course with Jennifer Cayley Almonte Readers & Writers is pleased to present the May series of Art of Writing workshops and courses exploring aspects of creative and technical […]
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Movement for Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. This program is offered […]
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Meditation and Associated Practices
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaMary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In […]
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Postponed Bereavement Circle with Laurie Lynn Clark
Perth & District Union Public Library 30 Herriott Street, Perth, Ontario, CanadaLean into your grief in this 8 week session with bereavement companion Laurie Clark. Registration and a preliminary online consultation is required before attending. Laurie asks participants to attend all […]
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Empowered Living – A Holistic Program for Living Well with Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis 8-part program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
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Art of Writing workshop: Exercising Daemons/Exorcising Demons
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaWriting Life and Writing Horror with Sean Moreland Almonte Readers & Writers is pleased to present the May series of Art of Writing workshops and courses exploring aspects of creative […]
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Breathworks: Mindfulness for Health
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaJoin us in our yoga and mindfulness program, designed to help you release stress, boost energy, and reconnect with yourself. Through a harmonious blend of calming meditation, empowering breathwork, and […]
-
4-Week Creative Writing Circle: Introduction to Oral Storytelling
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaA 4-Week Course with Jennifer Cayley Almonte Readers & Writers is pleased to present the May series of Art of Writing workshops and courses exploring aspects of creative and technical […]
-
Movement for Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. This program is offered […]
-
Postponed Bereavement Circle with Laurie Lynn Clark
Perth & District Union Public Library 30 Herriott Street, Perth, Ontario, CanadaLean into your grief in this 8 week session with bereavement companion Laurie Clark. Registration and a preliminary online consultation is required before attending. Laurie asks participants to attend all […]
-
Empowered Living – A Holistic Program for Living Well with Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis 8-part program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
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