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This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
Screenings are on select Fridays 2pm & 7pm. Regular film admission at the door is $12 cash (debit or credit). You can also buy a film pass. Film passes are $50 for 5 films […]
Winter doesn’t have to be dull—let’s make it bright and colorful! Beat the Winter Blues is a 6-week creative recreation program designed to spark joy, foster new friendships, and add […]
Designed especially for adults, this program invites you to embrace your creativity and discover the joy of expression through movement and art! Combining the therapeutic benefits of crafting with the […]
When: The 2nd Tuesday of the month, 7-8:30 pm. Current session runs until June 2025. Who: The group is organized by the Lanark County Neighbours for Truth and Reconciliation and […]
Mary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
Winter doesn’t have to be dull—let’s make it bright and colorful! Beat the Winter Blues is a 6-week creative recreation program designed to spark joy, foster new friendships, and add […]
Join us in the stacks for a meet and greet and live painting demonstration with exhibiting artist Maureen McNeil. Children will have the opportunity to paint with Maureen! This is […]
Designed especially for adults, this program invites you to embrace your creativity and discover the joy of expression through movement and art! Combining the therapeutic benefits of crafting with the […]
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