Movement for Chronic Pain
This program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. This program is offered […]
12 events found.
Seniors
Events
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Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, Canada
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Meditation and Associated Practices
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaMary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In […]
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ConnectWell Volunteer Income Tax Program
Perth & District Union Public Library 30 Herriott Street, Perth, Ontario, CanadaConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and […]
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Creative Connections
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis 6-week therapeutic recreational program incorporates mind buster games and creative art activities that contribute to improved mental health and overall well-being. During this program you can expect cognitive games, […]
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Empowered Living – A Holistic Program for Living Well with Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis 8-part program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
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Intergenerational Storytime
Aspira Carolina Retirement Living 12 Alma Street, Perth, Ontario, CanadaParents, grandparents and caregivers are encouraged to bring their children and grandchildren to enjoy stories, songs and rhymes with residents from the retirement community, hosted by the library’s Children’s Librarian. […]
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ConnectWell Volunteer Income Tax Program
Perth & District Union Public Library 30 Herriott Street, Perth, Ontario, CanadaConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and […]
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Breathworks: Mindfulness for Health
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaJoin us in our yoga and mindfulness program, designed to help you release stress, boost energy, and reconnect with yourself. Through a harmonious blend of calming meditation, empowering breathwork, and […]
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Red Dress Day: Community Beading Workshop
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaRed Dress Day, also known as the National Day of Awareness for Missing and Murdered Indigenous Women and Girls and Two-Spirit People, is observed every year on May 5, and […]
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Movement for Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. This program is offered […]
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ConnectWell Volunteer Income Tax Program
Perth & District Union Public Library 30 Herriott Street, Perth, Ontario, CanadaConnectWell Community Health, in partnership with Canada Revenue Agency, is once again offering an in-person, volunteer income tax program. Drop-ins are welcome here at the library, Mondays, 1-3 pm and […]
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Creative Connections
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis 6-week therapeutic recreational program incorporates mind buster games and creative art activities that contribute to improved mental health and overall well-being. During this program you can expect cognitive games, […]
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