Movement for Chronic Pain
This program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. This program is offered […]
12 events found.
Events
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Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, Canada
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Meditation and Associated Practices
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaMary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In […]
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Book Buzz Book Club
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaBook Buzz is a volunteer-led book club that reads a variety of titles, curated largely from the library's own Book Club in a Bag collection. If you are interested in […]
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Breathworks: Mindfulness for Health
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaJoin us in our yoga and mindfulness program, designed to help you release stress, boost energy, and reconnect with yourself. Through a harmonious blend of calming meditation, empowering breathwork, and […]
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Babytime at the library
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaBouncing and tickling rhymes, songs and stories for babies from birth to 18 months with their parents or caregivers. Drop-in. No registration required. Babytime is a wonderful way for you to […]
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Readalikes Book Club
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaReadalikes is a staff-led book club that reads a variety of titles, curated largely from the library's own Book Club in a Bag collection. Readalikes is currently at capacity. If […]
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4-Week Creative Writing Circle: Introduction to Oral Storytelling
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaA 4-Week Course with Jennifer Cayley Almonte Readers & Writers is pleased to present the May series of Art of Writing workshops and courses exploring aspects of creative and technical […]
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Indigenous Reads Book Club
St. James Anglican Church 12 Harvey St, Perth, ON, CanadaWhen: The 2nd Tuesday of the month, 7-8:30 pm. Current session runs until June 2025. Who: The group is organized by the Lanark County Neighbours for Truth and Reconciliation and […]
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Knitting Circle
Frizell (Program) Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis event is open to all! Come bring your current knitting project and work alongside other creative crafters. This group meets in the Frizell (Program) Room every Wednesday from 10:00-12:00. […]
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Movement for Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis program is a graduate program for our Empowered Living Program. This program will introduce gentle movement and mindfulness practice to move well with Chronic Pain. This program is offered […]
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‘What Dewey Read Next?’ Book Club
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaWhat Dewey Read Next? is a new book club that meets at the library on the second Wednesday of each month, October-June, 5-6 pm. This book club is volunteer-facilitated. The theme […]
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Empowered Living – A Holistic Program for Living Well with Chronic Pain
Common Room - Perth & District Union Public Library 30 Herriott St, Perth, Ontario, CanadaThis 8-part program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
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