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This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
Winter doesn’t have to be dull—let’s make it bright and colorful! Beat the Winter Blues is a 6-week creative recreation program designed to spark joy, foster new friendships, and add […]
Join us in the stacks for a meet and greet and live painting demonstration with exhibiting artist Maureen McNeil. Children will have the opportunity to paint with Maureen! This is […]
Designed especially for adults, this program invites you to embrace your creativity and discover the joy of expression through movement and art! Combining the therapeutic benefits of crafting with the […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
Winter doesn’t have to be dull—let’s make it bright and colorful! Beat the Winter Blues is a 6-week creative recreation program designed to spark joy, foster new friendships, and add […]
Local Immigration Partnership – Lanark & Renfrew is pleased to offer members of our communities a series of technology workshops throughout January, February and March thanks to our partnership with United […]
Mary Lou Mongeau guides participants through meditation and associated practices, including practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness. In […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
This 8-week program combines chronic pain education, movement, mindfulness, and recreation practices, and a supportive group environment to empower participants to better understand and manage their pain. Each session builds […]
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