Changing Seasons

I write this on the official last day of summer. What a summer it has been. Tons of uncertainty amid glorious weather and time with family. I was fortunate enough to be able to maintain an almost daily open water swimming practice. This weekend we took our community...

Swimming

I love swimming. I mean I REALLY LOVE swimming. So much so that last year I joined the Perth Stingrays Masters program. I was very intimidated to start and was so nervous my first practice, I almost didn’t go. Well thank goodness I did. Swimming provides me with...
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